Notable points in this video:
6:00 Using the HUD to identify regulars and recreational players
11:05 Defending vs 3bet on the CO vs blinds
16:09 Fold vs Cbet, Cbet and fold vs Raise numbers
22:30 Fold vs 3bet stat and relation to fold vs Cbet number and color coding
28:14 Identifying sticky players
41:30 Gap between VPIP and PFR in regulars
47:12 Type of regular you can print money against